It’s always a good idea to pack a few essentials in your suitcase:
- High-factor sun cream
- Lip balm
- Aspirin and paracetamol
- Diamox (for trips above 3,000 metres, to prevent altitude sickness)
- Anti-diarrhoea medication
- Plasters and Elastoplast adhesive tape
- Skin disinfectant
This list of essential medicines is provided for information purposes only. Always consult your doctor before you travel to ensure your first-aid kit is suitable for your health and your destination.
The websites of the World Health Organization offers recommendations and a list of mandatory vaccines.